Muscles… how do they work and how can we make them work better?
Muscle composition Every time you move, your muscles contract and relax. This process only takes a few seconds, but it is actually a quite complex
Arthritis and Regenerative Medicine
I am Dr. Minotti, a regenerative medicine specialist. I have spent the past 18 years exploring new and better ways to treat the human body.
Musculoskeletal Healing
Renaissance means rebirth or regeneration. Every few generations medicine takes a major turn. We’re at one of those junctures now with regenerative medicine — where
Low back pain
Low back pain: an overview The majority of individuals (about 65%) experience some form of low back pain at some point in their lives, making
Crossfit Injury
CrossFit training is a beast unto itself. The strong communal nature of this sport helps to make it so. CrossFit entails more than just physical training:it
Better Health Through Smarter Supplements: Natural Anti-Inflammatory Support
Chronic Inflammation: Natural Anti-inflammatories While acute inflammation is a natural healing response, low-grade chronic inflammation can silently damage tissues over time. That’s why managing it
PRP for Lower Back Pain / Degenerative Disc Disease
The spine is a fascinating network of bones, discs, facet joints, ligaments, spinal nerves and muscles, all combined and connected in an incredibly complex way