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Osteoarthritis

  • Better Health Through Smarter Supplements

    This blog in our series will continue with my six recommended supplements for Foundational Health and take a deep dive into NAC, one of our body’s most powerful antioxidants. Curious why? I break it all down in this week’s blog post — including how to use each one safely and effectively.

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  • Regenerative Orthopedics: Making Informed Decisions

    Regenerative medicine is revolutionizing how we approach musculoskeletal health. This cutting-edge field, backed by leading institutions like the Cleveland Clinic, Mayo Clinic, and the Hospital for Special Surgery, has opened the door to innovative treatments using orthobiologics—therapies derived from your body’s own biological materials to heal and restore orthopedic conditions.

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  • PRP and Arthritis

    As we age, chronic injuries, along with normal wear and tear on our joints, often lead to arthritis. The smooth articular cartilage between the joints that cushions and protects begins to wear down, causing bones to rub against each other. Bone spurs often develop. The resulting friction leads to pain and swelling. This chronic inflammation results in arthritis and further degeneration of tissue.

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