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Sports Medicine

  • My Knees Hurt! Fix it!

    Traditional treatments for knee pain have often been NSAIDs or surgery. NSAIDs reduce inflammation, therefore reducing pain. Unfortunately, inflammation is our body’s natural method of healing. Millions of tiny cells rush to the injury to perform their individual role in the healing process. So, when inflammation stops, healing stops also. Surgery is often not necessary. 86% of musculoskeletal injuries can be effectively treated without surgery. Discover your options.

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  • What is that crunchy sound? Is it serious? How do I fix it?

    Healthy function of joints is controlled by “chondrocytes,” mesenchymal stem cells that regulate replacement of damaged cells. When the balance between the supply of new cells is adequate to maintain healthy function, the body is in homeostasis. However, imbalance in this function leads to degeneration of tissue, such as osteoarthritis.

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  • Orthobiologics: How does this work?

    Patients often ask, "What are these procedures and how do they work?" Orthobiologic procedures use substances naturally occurring in the body to accelerate repair of tissue.

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  • Tendinitis and Tendinopathy

    The complex structure of ligaments and tendons that support our joints provides stability. They are composed of collagen, the most abundant protein in the body. Their tough, collagenous structure give the joint strength. This structure, however, also causes these tissues to have poor blood supply, making the joint prone to chronic conditions.

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  • Muscles... how do they work and how can we make them work better?

    Every time you move, your muscles contract and relax. This process only takes a few seconds, but it is actually a quite complex process. Every activity in our body is controlled by muscles: breathing, circulation of blood, digestion. Even a simple smile is a result of muscle action. Muscles also help keep our body warm, maintain posture, and stabilize bones and joints. The body contains several types of muscles, some that work involuntarily, such as heart and organ muscles, and skeletal muscles that work primarily through voluntary action that is controlled consciously.

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