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  • Welcome to our blog series: Better Health Through Smarter Supplements.

    Are you overwhelmed by the supplement aisle? You’re not alone. With so much conflicting advice out there, it can be overwhelming to know which supplements truly help — and which are just hype.

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  • Regenerative Orthopedics: Making Informed Decisions

    Regenerative medicine is revolutionizing how we approach musculoskeletal health. This cutting-edge field, backed by leading institutions like the Cleveland Clinic, Mayo Clinic, and the Hospital for Special Surgery, has opened the door to innovative treatments using orthobiologics—therapies derived from your body’s own biological materials to heal and restore orthopedic conditions.

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  • Negative Effects of Corticosteroids

    Cortisone... this subject has been a sore spot for me for many years. It is one that I feel passionately about as it directly opposes everything I believe and everything I know about medicine.

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  • Regenerative Orthopedics: Not All Procedures are Created Equal

    The field of regenerative medicine is complex. Patients often believe that the treatment they receive at one clinic is the same as another, that the latte at this Starbucks is the same as the latte at another.

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  • Regenerative Orthopedics: Understanding the research

    The decision of how to treat medical conditions can be overwhelming. Many patients research all potential options. Others follow their doctor’s advice. Some just go with standard procedures.

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